Chakra Meditation

If you are feeling blocked, stuck, unmotivated, groggy, fatigued…. Or if you need clarity, comfort, relaxation, calmness, openness, energizing, vitality…. Then this beautiful 18-minute Chakra Meditation is perfect for you. For those of you who have been attuned to Reiki, I

Clear Your Mind & Stay Focused in a Session

Sometimes it’s just plain hard to keep your mind clear or focused on the task at hand. Especially if you are giving a Reiki or energy session. For some people, staying focused on 1 single breath can be challenging let alone trying to keep your mind still for an entire 60 or 90 m