Clear Your Mind & Stay Focused in a Session

Sometimes it’s just plain hard to keep your mind clear or focused on the task at hand. Especially if you are giving a Reiki or energy session. For some people, staying focused on 1 single breath can be challenging let alone trying to keep your mind still for an entire 60 or 90 m

Love Yourself to Create Positive Energy

There are 4 primary ways our energy and energy field can be affected: 1. From our own thoughts and beliefs 2. How often we tap into and replenish our supply from the universe 3. From other people (taking our energy or giving us theirs) 4. The environment around us Lets focus on the fi